Gallery and Examples

Note: it’s far more important and more powerful to make your own, customized Lights for yourself. You can use other people’s for inspiration, but maximum gains will come from analyzing what you want to do every day and what you’ve done successfully during peak periods of your life, and then integrating those onto your Lights.

Examples

Good Habits

• Morning Routine
• Meditate (for 1 minute, 5 minutes, 15 minutes, etc)
• 10 minutes of admin (or 30 minutes, etc)
• 10 minutes of cleaning
• Wake before X time
• In bed before Y time
• No screens/internet after 10PM

Planning

• Plan the next day
• Review plan in morning

Most Important Work

• Start working